Malpirgi Zodinu
New member
- Joined
- Sep 21, 2017
- Messages
- 75
How do you gracefully move out of this pose?
The obvious answer would be to bend down at the waist, while your legs are still spread apart, and go into a hand or headstand. Maybe the Crow, or Peacock?
But what if that's not the position you want to do next in your routine.
Yes, I know, I could just look online, but I thought asking here would be more fun...and it could start an interesting thread on Hatha Yoga.
BTW, I usually just shuffle my feet back together slowly.
The obvious answer would be to bend down at the waist, while your legs are still spread apart, and go into a hand or headstand. Maybe the Crow, or Peacock?
But what if that's not the position you want to do next in your routine.
Yes, I know, I could just look online, but I thought asking here would be more fun...and it could start an interesting thread on Hatha Yoga.
BTW, I usually just shuffle my feet back together slowly.