Wotanwarrior said:

AncientShadow666 said:

can anyone tell me when to start a working for loosing weight? if not it is okay :lol: :lol:

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The most appropriate days would be on day 5 for athletics or on day 15 if the overweight is due to a health problem, is more effective if the work is started during waning moon.

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AscendingSun said:

Any suggestions on a mantra for career/work? wunjo maybe?

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AncientShadow666 said:

Wotanwarrior said:

AncientShadow666 said:

can anyone tell me when to start a working for loosing weight? if not it is okay :lol: :lol:

Click to expand...

The most appropriate days would be on day 5 for athletics or on day 15 if the overweight is due to a health problem, is more effective if the work is started during waning moon.

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alright thanks! yeah well im not overweight but lets say a bit chubby, but it is still causing me some minor health problems, and i always did shitload of sports in my life, and because of 4 years apprenticeship held me extremely back from doing sports i put like 30 kg more, and now i can do something about it because it is over and i can get my old flexible sport body back, so this is why i asked for the working, so that the working can help it out a bit... i tried to do sports during my apprenticeship times, but it never worked, lack of sleep, too much to learn, no time for proper healthy foods and with all this together lack of power and strenght after just 3 weeks of trying OR no time at all...

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Aquarius said:

AncientShadow666 said:

Wotanwarrior said:

The most appropriate days would be on day 5 for athletics or on day 15 if the overweight is due to a health problem, is more effective if the work is started during waning moon.

Click to expand...

alright thanks! yeah well im not overweight but lets say a bit chubby, but it is still causing me some minor health problems, and i always did shitload of sports in my life, and because of 4 years apprenticeship held me extremely back from doing sports i put like 30 kg more, and now i can do something about it because it is over and i can get my old flexible sport body back, so this is why i asked for the working, so that the working can help it out a bit... i tried to do sports during my apprenticeship times, but it never worked, lack of sleep, too much to learn, no time for proper healthy foods and with all this together lack of power and strenght after just 3 weeks of trying OR no time at all...

Click to expand...

Hey, you can start loosing weight even just tomorrow, any date is fine to do it(just don't start on void of moon) loosing weight is about eating less calories than the ones that your body burns daily.
For example you eat 1900-2100 calories a day, if you are used to that your body will proabbuly spend those calories, so cut down 100-300 calories and go on like that for a couple of weeks, then decide to continue or stop. Be sure to do yoga

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AncientShadow666 said:

Aquarius said:

AncientShadow666 said:

alright thanks! yeah well im not overweight but lets say a bit chubby, but it is still causing me some minor health problems, and i always did shitload of sports in my life, and because of 4 years apprenticeship held me extremely back from doing sports i put like 30 kg more, and now i can do something about it because it is over and i can get my old flexible sport body back, so this is why i asked for the working, so that the working can help it out a bit... i tried to do sports during my apprenticeship times, but it never worked, lack of sleep, too much to learn, no time for proper healthy foods and with all this together lack of power and strenght after just 3 weeks of trying OR no time at all...

Click to expand...

Hey, you can start loosing weight even just tomorrow, any date is fine to do it(just don't start on void of moon) loosing weight is about eating less calories than the ones that your body burns daily.
For example you eat 1900-2100 calories a day, if you are used to that your body will proabbuly spend those calories, so cut down 100-300 calories and go on like that for a couple of weeks, then decide to continue or stop. Be sure to do yoga

Click to expand...

thank you for your concern but no need to worry, a friend of mine is a natural bodybuilder so he explained to me a lot how to eat and how much callories i need... so in my case i need 2200-2300 calories a day to stay on my current weight, so basicly i need to eat less, as you said yourself, BUT as a woman i must look that i get the minimum of 30 gramm of the fats so that i do not fuck up my female hormones aswell as the period thingy (women who have less body fat than needed have shitload of problems with their period OR in worse cases every 2 or 3 months instead of every month) and i also need between 110-130 gramm of protein per day to keep up the muscle growing, and you know just watch that i get all the stuff i need but to eat less than these 2200-2300 calories... but since i do have a bit more fat than i should, i am deffinitely NOT LEAN as i was, and because of my clothes and my job and most important, my HEALTH, i want to speed the weight loss a little bit up, and not just that, i can currently forgett the yoga, you can say i cant do like every second thingy, so no yoga, no advancement, and it does affect my sex life a little because i dont feel good about my body as it is, expecially when you are naked you know?... so every little help i can get is good doesnt matter how little or big, it is a help anyway... and thank you for telling me that i can start it any day now, and ofcourse, void of course, i always watch out for that

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AncientShadow666 said:

thank you for your concern but no need to worry, a friend of mine is a natural bodybuilder so he explained to me a lot how to eat and how much callories i need... so in my case i need 2200-2300 calories a day to stay on my current weight, so basicly i need to eat less, as you said yourself, BUT as a woman i must look that i get the minimum of 30 gramm of the fats so that i do not fuck up my female hormones aswell as the period thingy (women who have less body fat than needed have shitload of problems with their period OR in worse cases every 2 or 3 months instead of every month) and i also need between 110-130 gramm of protein per day to keep up the muscle growing, and you know just watch that i get all the stuff i need but to eat less than these 2200-2300 calories... but since i do have a bit more fat than i should, i am deffinitely NOT LEAN as i was, and because of my clothes and my job and most important, my HEALTH, i want to speed the weight loss a little bit up, and not just that, i can currently forgett the yoga, you can say i cant do like every second thingy, so no yoga, no advancement, and it does affect my sex life a little because i dont feel good about my body as it is, expecially when you are naked you know?... so every little help i can get is good doesnt matter how little or big, it is a help anyway... and thank you for telling me that i can start it any day now, and ofcourse, void of course, i always watch out for that

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Neoma Isadora said:

Hey, I just wondered what could be a good working to start on this halloween maybe concerning the astral senses ?
I got setback this month and it seems a good time to change schedules and start a working.

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Neoma Isadora said:

Hey, I just wondered what could be a good working to start on this halloween maybe concerning the astral senses ?
I got setback this month and it seems a good time to change schedules and start a working.

Click to expand...