Ignisalas said:

Do the words "making" and "causing" work in affirmations? I was wondering about these words for a while.
I just made another post about losing weight and which runes I should use for it. If Im using a rune to get physically fit, could I use an affirmation like "The energy of (Whatever) rune is making/causing me to lose weight in a healthy and positive way" Theres an example of using making/causing affirmations. Ive always tried to make affirmations avoiding those words, because for some reason I thought they didn't work that well. Could anyone help clear this confusion for me?

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Ignisalas said:

Do the words "making" and "causing" work in affirmations? I was wondering about these words for a while.
I just made another post about losing weight and which runes I should use for it. If Im using a rune to get physically fit, could I use an affirmation like "The energy of (Whatever) rune is making/causing me to lose weight in a healthy and positive way" Theres an example of using making/causing affirmations. Ive always tried to make affirmations avoiding those words, because for some reason I thought they didn't work that well. Could anyone help clear this confusion for me?

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I am breathing in blue energy that is speeding up my metabolism and causing me to lose excess body fat in a healthy way.

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Dypet Rod said:

Of course they work

Check out this example from the Meditation for Weight Loss page:

I am breathing in blue energy that is speeding up my metabolism and causing me to lose excess body fat in a healthy way.

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http://www.angelfire.com/empire/serpentis666/Weight_Loss.html

As long as there are no negations, and your sentence is always in the present tense, pretty much anything else is okay.

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