Strange Sensation During Breathing Exorcises

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ZmajEriksson
Posts: 109

Strange Sensation During Breathing Exorcises

Postby ZmajEriksson » Mon Oct 15, 2018 4:56 am

I keep getting a strange sensation during breathing exercises where the breath is held at the top. It feels comfortable and slightly pleasurable but while holding at the end of the session I get a strange sort of light headedness all of a sudden. It's a feeling I've never felt outside these moments. I can only compare it to a headrush but feels completely different and almost knocks me out pretty much every time. I can't precisely predict when it's gonna happen as it's slightly different each time. Is this normal?
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ZmajEriksson
Posts: 109

Re: Strange Sensation During Breathing Exorcises

Postby ZmajEriksson » Tue Oct 16, 2018 5:55 am

Also it's felt all over my entire body
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Jack The GOOD guy
Posts: 338

Re: Strange Sensation During Breathing Exorcises

Postby Jack The GOOD guy » Tue Oct 16, 2018 6:50 am

Its definitely normal. I know what you're talking about. Its common while doing these exercises.
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Aquarius
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Re: Strange Sensation During Breathing Exorcises

Postby Aquarius » Tue Oct 16, 2018 12:26 pm

ZmajEriksson wrote:I keep getting a strange sensation during breathing exercises where the breath is held at the top. It feels comfortable and slightly pleasurable but while holding at the end of the session I get a strange sort of light headedness all of a sudden. It's a feeling I've never felt outside these moments. I can only compare it to a headrush but feels completely different and almost knocks me out pretty much every time. I can't precisely predict when it's gonna happen as it's slightly different each time. Is this normal?
I unfortunately get light headed too when doing deep breaths, tho i don't think it's a good thing:/
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Ol argedco luciftias
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Re: Strange Sensation During Breathing Exorcises

Postby Ol argedco luciftias » Tue Oct 16, 2018 2:15 pm

It's called lightheaded for a reason, it's actually caused by your head being full of light. With the breathing exercises, you're invoking so much light and it ends up collecting in the head. With the head chakras more open it will help this energy flow in a better way through you with out getting stuck. When you get this feeling see that your head is like a big light bulb, contract the light into a smaller ball and make it brighter then you can use this ball on the chakras and pineal to open them.
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Zephyr
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Re: Strange Sensation During Breathing Exorcises

Postby Zephyr » Tue Oct 16, 2018 5:35 pm

ZmajEriksson wrote:I keep getting a strange sensation during breathing exercises where the breath is held at the top. It feels comfortable and slightly pleasurable but while holding at the end of the session I get a strange sort of light headedness all of a sudden. It's a feeling I've never felt outside these moments. I can only compare it to a headrush but feels completely different and almost knocks me out pretty much every time. I can't precisely predict when it's gonna happen as it's slightly different each time. Is this normal?

It’s normal but if you’re worried, it’s ok to adjust. When I was doing a certain breathing exercise a year ago, I was so close to passing out that I had to stop. I ended up doing half the amount.
This year, I was proud to complete the full amount. :) Just take it slow. Like Yoga, breathing exercises should never be stressful or dangerous.
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Braun666
Posts: 167

Re: Strange Sensation During Breathing Exorcises

Postby Braun666 » Tue Oct 16, 2018 10:12 pm

Happens to me when doing yoga and holding specific poses. Also when meditating and holding the breath for a longer period of time.

My belief is that it's the pineal gland getting activated. Also the lightheadedness is definitely symbolic of the astral chakras opening up and pineal gland activation.

I do believe that you can reach the level where you are constantly feeling in that state. That is when energy is able to reach the crown chakra unobstructed and flow.
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