I'm an old user of the forum who seems to no longer have an account, so I've made a new one.
I have some questions in regards to Post-Traumatic Stress Disorder
I have dealt with a lot of terrible things in the past that still affect me to some degree to this day where if something reminds me of them in some sense, then I break into a full blown panic attack.
I was wondering if there's some kind of specific working that could help me get rid of the PTSD or if there's some way I can spiritually break off any connections I may still have with my past. Any way that I can initially 'rewire' my brain to not panic every time I'm reminded of such things.
I have some questions in regards to Post-Traumatic Stress Disorder
I have dealt with a lot of terrible things in the past that still affect me to some degree to this day where if something reminds me of them in some sense, then I break into a full blown panic attack.
I was wondering if there's some kind of specific working that could help me get rid of the PTSD or if there's some way I can spiritually break off any connections I may still have with my past. Any way that I can initially 'rewire' my brain to not panic every time I'm reminded of such things.