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"Winners keep score"

Hierophant

Member
Joined
Sep 25, 2017
Messages
78
Location
USA
For business, trading, exercise, diet, meditation, and many other areas of life keeping track of your daily progress and your thoughts, and emotions is very important. looking back at what you have logged over time will enable you to look back and see your trends and pitfalls in your endeavors. Which will give you the insight you need to make adjustments in your exercise, yoga, meditation etc. Below is a workout, yoga, and meditation excel tracker template. This is a very basic example, my excel skills aren't the greatest. But this template can get you started keeping score if tracking your events and managing your life is something you've struggled with.

https://file.io/L4OLWnjBaVtm
 
hierophant2411 said:
For business, trading, exercise, diet, meditation, and many other areas of life keeping track of your daily progress and your thoughts, and emotions is very important. looking back at what you have logged over time will enable you to look back and see your trends and pitfalls in your endeavors. Which will give you the insight you need to make adjustments in your exercise, yoga, meditation etc. Below is a workout, yoga, and meditation excel tracker template. This is a very basic example, my excel skills aren't the greatest. But this template can get you started keeping score if tracking your events and managing your life is something you've struggled with.

https://file.io/L4OLWnjBaVtm

It says it was deleted when I click the link
 

Al Jilwah: Chapter IV

"It is my desire that all my followers unite in a bond of unity, lest those who are without prevail against them." - Satan

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