Waking up earlier, and on time

Jan 21, 2019#20

https://ancient-forums.com/viewtopic.php?f=3&t=1350&p=9229&hilit=root+root+phone#p9229

Just did a search on the forum and this was one of the results. Maybe the topic in general is intersting too for anyone else that ever searches for the same thing.

Jan 22, 2019#21

Poweredbythesunsaid:
Just a bit of an update, tonight will make for the 7th night of my new sleep schedule. So far I've only failed to wake up on time one day, and that was today (because I wanted to sleep in).
I've also been doing more in a day too, and feel better over all. But, I have only been able to go to bed at 7:30-8 P.M. a few times due to other people interfering. I do have some other good news though, in regards to my attempts at lucid dreaming; I lucid dreamed last night! :) It wasn't for long, but I did manage to take some control over my dream, and part of what helped me is my guardian demon was there and for once I could actually understand what she was saying :) Whereas before when she talked it sounded like another language
I also started doing a SATANAMA meditation every day, and I feel pretty good after it

That's awesome! :D

I'd like to share my schedule: I usually wake up 2hrs before the start of my job in the morning. The first hour I do my meditations and yoga; the second hour is for me to get ready and travel time. I usually do another session when I get home and depending, another before bed. On days when I work closings, I usually wake up at the same time as the other days and follow the same routine. And then again right before work in the evening so I won't have to worry about it when I get home in the AM. Someone mentioned in another post about working with the timing and rhythm of your life. It makes getting your spiritual routine reps done a lot easier. I usually like to crank out an Ritual while my car warms up or I'm waiting for my food in the oven, or some other little niche of time where I'm alone and waiting. ^^
I do have the occasional slip up where I miss a routine but it's become less and less as time moves on.

Poweredbythesunsaid:
Just a bit of an update, tonight will make for the 7th night of my new sleep schedule. So far I've only failed to wake up on time one day, and that was today (because I wanted to sleep in).
I've also been doing more in a day too, and feel better over all. But, I have only been able to go to bed at 7:30-8 P.M. a few times due to other people interfering. I do have some other good news though, in regards to my attempts at lucid dreaming; I lucid dreamed last night! :) It wasn't for long, but I did manage to take some control over my dream, and part of what helped me is my guardian demon was there and for once I could actually understand what she was saying :) Whereas before when she talked it sounded like another language
I also started doing a SATANAMA meditation every day, and I feel pretty good after it

That's awesome! :D

I'd like to share my schedule: I usually wake up 2hrs before the start of my job in the morning. The first hour I do my meditations and yoga; the second hour is for me to get ready and travel time. I usually do another session when I get home and depending, another before bed. On days when I work closings, I usually wake up at the same time as the other days and follow the same routine. And then again right before work in the evening so I won't have to worry about it when I get home in the AM. Someone mentioned in another post about working with the timing and rhythm of your life. It makes getting your spiritual routine reps done a lot easier. I usually like to crank out an Ritual while my car warms up or I'm waiting for my food in the oven, or some other little niche of time where I'm alone and waiting. ^^
I do have the occasional slip up where I miss a routine but it's become less and less as time moves on.

Feb 6, 2019#22

A bit of an update:

I've been doing this 3:30 A.M. wake up routine for a few weeks now, and aside from going to bed on time I haven't had any major problems :) I've got a bit of flack for 'going to bed so early' but that's really about it.

Also, I have been doing the SATANAMA meditation with affirmation for about 2 weeks now. Feels good, now I just need to add in the King and Queen meditation at some point XD

A bit of an update:

I've been doing this 3:30 A.M. wake up routine for a few weeks now, and aside from going to bed on time I haven't had any major problems :) I've got a bit of flack for 'going to bed so early' but that's really about it.

Also, I have been doing the SATANAMA meditation with affirmation for about 2 weeks now. Feels good, now I just need to add in the King and Queen meditation at some point XD

Feb 12, 2019#23

As a quick note, I noticed recently that I don't feel pain while dreaming. This occurred to me in a dream while I had to punch through plate steel, and only after drastically bending the steel I noticed I hadn't felt pain from the experience. Maybe this can be used as a form of reality check?

In other news; I've found it hard to even try and Lucid dream :/ It's almost as if I'm actively trying to avoid 'waking up' while I dream, as I notice certain things out of place but simply don't care or shrug them off until I wake up and realize what happened. Opened my heart chakra recently too, so within the week I plan to start training for astral projection, maybe that will help :)

As a quick note, I noticed recently that I don't feel pain while dreaming. This occurred to me in a dream while I had to punch through plate steel, and only after drastically bending the steel I noticed I hadn't felt pain from the experience. Maybe this can be used as a form of reality check?

In other news; I've found it hard to even try and Lucid dream :/ It's almost as if I'm actively trying to avoid 'waking up' while I dream, as I notice certain things out of place but simply don't care or shrug them off until I wake up and realize what happened. Opened my heart chakra recently too, so within the week I plan to start training for astral projection, maybe that will help :)

Feb 14, 2019#24

Today, we have mattress that are very soft and deep, this is not ideal, everyone can better their sleep by having a harder surface, what you can do is to lay a plate(not tall) mattress on the floor and sleep on it for a few days, just google the benefits from doing so, every animal do sleep in a hard but comfortable surface for example the earth, they don't have to immerse into something. Sleeping the correct way is good for your posture, muscle etc.

If you don't like the idea of getting in contact with the floor constantly during your sleep for whatever reason, you can buy a japanese futon.

Hope this helps and of couse do your own research on the subject.

Today, we have mattress that are very soft and deep, this is not ideal, everyone can better their sleep by having a harder surface, what you can do is to lay a plate(not tall) mattress on the floor and sleep on it for a few days, just google the benefits from doing so, every animal do sleep in a hard but comfortable surface for example the earth, they don't have to immerse into something. Sleeping the correct way is good for your posture, muscle etc.

If you don't like the idea of getting in contact with the floor constantly during your sleep for whatever reason, you can buy a japanese futon.

Hope this helps and of couse do your own research on the subject.

Feb 14, 2019#25

MaRa666said:
Today, we have mattress that are very soft and deep, this is not ideal, everyone can better their sleep by having a harder surface, what you can do is to lay a plate(not tall) mattress on the floor and sleep on it for a few days, just google the benefits from doing so, every animal do sleep in a hard but comfortable surface for example the earth, they don't have to immerse into something. Sleeping the correct way is good for your posture, muscle etc.
If you don't like the idea of getting in contact with the floor constantly during your sleep for whatever reason, you can buy a japanese futon.
Hope this helps and of couse do your own research on the subject.

Excuse me????

You obviously have no idea how uncomfortable it can be to lay on the floor as a woman.
We invent things, we create things and make it better. We've NEVER slept on the floor alone. Even beds and matrasses were made out of straw or wool before. And this is to not even mention that certain surfaces drain your bodies heat, making you vulnerable to diseases and making proper deep sleep harder.
This is why we sleep with a blanket. You sound like the person who would also claim that sleeping without a blanket is a good thing because it doesn't press you down or restrict you so you can breathe better or some BS.

Obviously it is not good if beds are (way) too soft, but they shouldn't be so hard like the floor either.

Not to mention your entire post has absolutely nothing to do with the topic at hand.

MaRa666said:
Today, we have mattress that are very soft and deep, this is not ideal, everyone can better their sleep by having a harder surface, what you can do is to lay a plate(not tall) mattress on the floor and sleep on it for a few days, just google the benefits from doing so, every animal do sleep in a hard but comfortable surface for example the earth, they don't have to immerse into something. Sleeping the correct way is good for your posture, muscle etc.
If you don't like the idea of getting in contact with the floor constantly during your sleep for whatever reason, you can buy a japanese futon.
Hope this helps and of couse do your own research on the subject.

Excuse me????

You obviously have no idea how uncomfortable it can be to lay on the floor as a woman.
We invent things, we create things and make it better. We've NEVER slept on the floor alone. Even beds and matrasses were made out of straw or wool before. And this is to not even mention that certain surfaces drain your bodies heat, making you vulnerable to diseases and making proper deep sleep harder.
This is why we sleep with a blanket. You sound like the person who would also claim that sleeping without a blanket is a good thing because it doesn't press you down or restrict you so you can breathe better or some BS.

Obviously it is not good if beds are (way) too soft, but they shouldn't be so hard like the floor either.

Not to mention your entire post has absolutely nothing to do with the topic at hand.

Feb 16, 2019#26

This is the targeted message.

MaRa666said:
Today, we have mattress that are very soft and deep, this is not ideal, everyone can better their sleep by having a harder surface, what you can do is to lay a plate(not tall) mattress on the floor and sleep on it for a few days, just google the benefits from doing so, every animal do sleep in a hard but comfortable surface for example the earth, they don't have to immerse into something. Sleeping the correct way is good for your posture, muscle etc.
If you don't like the idea of getting in contact with the floor constantly during your sleep for whatever reason, you can buy a japanese futon.
Hope this helps and of couse do your own research on the subject.

This has nothing to do with the topic (though it has to do with sleep).

Hard surfaces are bad for your back, not to mention your posture. And as my Great grandfather once said: "Invest in a good bed, and good shoes. If you're not in one, you're in the other."

I personally wear the appropriate shoes for my job (which requires me to stand on concrete for 8 hours a day), and as of 4 months ago got a foam mattress so my body lays naturally instead of resting on a rather firm spring mattress. And let me tell you, I feel better for making the switch. Not only has my sleep quality improved, but my frequent back pains have subsided. We may be a form of 'animal', but you must realize that we create things to improve our lives for a reason.

MaRa666said:
Today, we have mattress that are very soft and deep, this is not ideal, everyone can better their sleep by having a harder surface, what you can do is to lay a plate(not tall) mattress on the floor and sleep on it for a few days, just google the benefits from doing so, every animal do sleep in a hard but comfortable surface for example the earth, they don't have to immerse into something. Sleeping the correct way is good for your posture, muscle etc.
If you don't like the idea of getting in contact with the floor constantly during your sleep for whatever reason, you can buy a japanese futon.
Hope this helps and of couse do your own research on the subject.

This has nothing to do with the topic (though it has to do with sleep).

Hard surfaces are bad for your back, not to mention your posture. And as my Great grandfather once said: "Invest in a good bed, and good shoes. If you're not in one, you're in the other."

I personally wear the appropriate shoes for my job (which requires me to stand on concrete for 8 hours a day), and as of 4 months ago got a foam mattress so my body lays naturally instead of resting on a rather firm spring mattress. And let me tell you, I feel better for making the switch. Not only has my sleep quality improved, but my frequent back pains have subsided. We may be a form of 'animal', but you must realize that we create things to improve our lives for a reason.