I often listen to, and look at meditation videos when doing breath of fire, meditations and Ritual's - as I find it extra relaxing and powerful with the combined music and visuals together.
Here are some of my favorites so far:
There are a lot more also, and everyone might of course have their own personal favorites as taste varies. But these are some of my top picks.
For Ritual's I only listen to the audio, but often do some breath of fire beforehand while both listening and watching in order to raise my energies.
Ritual's is a bit similar to meditation; as it requires full concentration in order to be fully effective - which requires training.
People new to this may not fully realize it at first, but should know that when concentration becomes better through training, the results also will.
Just wanted to share this and that's all :) Hope it can be extra helpful for newcomers.
“Travel light, live light, spread the light, be the light.” - Yogi Bhajan
