Training to increase flexibility (and more)?

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[This is offtopic. I just don't want jewish influenced training methods, which is why I'm asking here. Also, the first time I sent this it didn't get through. If this one doesn't get through either I will try one more time and then assume that the moderators didn't accept it]
Hey everyone  I'll make it short: I am an anime fan and was fascinated by this character: http://tokyoghoul.wikia.com/wiki/Juuzou_SuzuyaI felt affected towards him as soon as I became a spiritual satanist and learned the truth about my past -- to make it short, it turns out that we had quite a similar past, atleast in terms of the essential happenings.
He is extremely flexible and precise in his movements and has shown to have a lot of strength, aswell (despite not looking like he does). I would like to hear about your ideas to what kinds of training methods would be good in order to achieve a physique similar to the one this guy has. To sum it up, I would like my training routine to include exercises to train-Flexibility-Precision-Strength
In this order (Flexibility being the most important thing).
[A little disclaimer because I felt like I should add it: I do RTRs daily and I am actively reading JoS aswell. I am just interested in this because of the points stated above ( similar past and so on )]
Thanks for reading and I am looking forward to hear your suggestions

Hail Satan!!

 

[harrilehtosaari]

Well for flexibility, the best exercise would be to do Yoga (found in the meditation section of joy of satan), it flexes you and raise the bioelectricity as well. For precision, you could go to a training ground of some sort and train firing with a bow or a gun. And for strength, i would recommend buying and doing SPS2 training program. Its the most advanced and the best program in the world. But these are only my thoughts. Think for yourself and be creative. HAIL SATAN!!

 

[Taol]

That stitching is just ............. ARE YOU INSANE?!?!?!?!?!

(I mean the character of the anime. I don't think watching insane people is beneficial to your health and wellbeing).

 

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I have actually watched that anime, aswell. I can somewhat understand as1mpleoutsiders affection for this character. If you look into this anime and into the character "juuzou" in particular, there is lots of depth to his personality. For example the stitching is a replacement to the torture he had gone through (for him, pain was used as a kind of "reward"), so he basically induced pain to himself with these stichings as a method of  "rewarding" himself. And as far as I read, Simple Outsider didn't mention that he/she has interest in the stitching in particular.I dont know what exactly you have gone through, Simple Outsider, since you said your backstory was similar to his, but I would assume that it wasn't fancy at all if its related to juuzous backstory. I can also only recommend yoga to you, but maybe more knowledgeable members can give you additional techniques.  

HAIL SATAN!! 

On Fri, Sep 2, 2016 at 22:47, taolvanswd@... [JoyofSatan666]<[email protected] wrote:   That stitching is just ............. ARE YOU INSANE?!?!?!?!?!

(I mean the character of the anime. I don't think watching insane people is beneficial to your health and wellbeing).