Like many people my life is frantic and my time limited, do you guys have any advice on how to do meditation/rituals/spiritual practices with a limited schedule, thank you jjoym

Question #5780: Busy times
We all have 24h within a day.
It is necessary to make sacrifices and "live" intelligently.
Carry out a reduced meditation plan, put in the main meditations that need to be done every day and look for a way to have more time in the future.
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We all have 24h within a day.
It is necessary to make sacrifices and "live" intelligently.
Carry out a reduced meditation plan, put in the main meditations that need to be done every day and look for a way to have more time in the future.
