I feel chakras, energies, but I can't see them, only feel them. I can visualize them, by force - visualization, but it is not much different from fantasy, it is not a real vision.
The same with energies, I can visualize them, but everything shakes and rattles, disappears. In general, if I close my eyes and do not fantasize, I do not see anything.
I worked with the 3rd eye and the chakras as indicated on the site and only began to feel them, what is the next step?
What can you advise?