Power meditation and sleep

You can also program your aura or use runes with the right affirmation.

http://www.angelfire.com/empire/serpentis666/AURA.html
http://www.angelfire.com/empire/serpent ... balah.html

Idk about sleep, but a sun square can help with your overall energy/vitality. Just make sure you start it at the right time and not during a void moon.

http://www.angelfire.com/empire/serpent ... quare.html

I’ve noticed after a deep trance I’ll feel energised!

Also a couple of times during really hard days of little sleep I would just randomly sing through different vibrations and after a while would feel myself over energised!
Once I sang for 2 hours and I could feel my soul vibrating without even being in a trance!
Another time I had just been through cosumi g a negative entity and I noticed my soul felt heavy like concrete… that was until I stored it into a gem.
Beware I’m not sure how much the soul should hold but don’t over do it!

Vibrate these for a quick boost!

VEE 6 times into the solar chakra
VAH 6 times into the heart chakra
VOH 6 times into the inner eye chakra

Or

LAUM 3 times into the root chakra
VAUM 3 times into the sacral chakra
RAUM 3 times into the solar chakra
YAUM 3 times into the heart chakra
HAUM 3 times into the throat chakra
AUM 3 times into the inner eye chakra
MAUM 3 times into the crown chakra

Also URUZ can improve how much energy your soul can hold.