I once saw a warning on a website that meditation can worsen mental disorders because it increases electrical activity in the brain. Is this true?
meditation and mental disorders
Sacred Zucchini1 min to read
Partially, because if you meditate by following a program that is suitable for you and your state of elevation, meditation will heal you.
If, on the other hand, you do not use meditation rationally, attempting to do meditations that are not suitable for your spiritual level, meditation is not being used in a logical and serious way and will only worsen your condition because your mind will become overloaded.
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Partially, because if you meditate by following a program that is suitable for you and your state of elevation, meditation will heal you.
If, on the other hand, you do not use meditation rationally, attempting to do meditations that are not suitable for your spiritual level, meditation is not being used in a logical and serious way and will only worsen your condition because your mind will become overloaded.
Its warning againts meditating while suffering from seziures. But i remember some similiar warnings for those who are mentally unstable.
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Its warning againts meditating while suffering from seziures. But i remember some similiar warnings for those who are mentally unstable.
That's why magic is forbidden for kids and is said to be dangerous. One should be careful
It is said about 3rd eye, those who suffer from headaches should be careful while opening the 3rd eye. I myself don't suffer from it, but while doing the meditation for the first time I had a quite strong ache in my head, not directly on the 3rd eye, but somewhere around the temples and forehead.
That's a simple example, but yes. Everyone should be careful with meditations because this is not a toy to play with, as it acts on a ethereal level and if there is some kind of mental disorder, it can escalate and worsen the symptoms
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That's why magic is forbidden for kids and is said to be dangerous. One should be careful
It is said about 3rd eye, those who suffer from headaches should be careful while opening the 3rd eye. I myself don't suffer from it, but while doing the meditation for the first time I had a quite strong ache in my head, not directly on the 3rd eye, but somewhere around the temples and forehead.
That's a simple example, but yes. Everyone should be careful with meditations because this is not a toy to play with, as it acts on a ethereal level and if there is some kind of mental disorder, it can escalate and worsen the symptoms
In some ways this is true because the meditations here are very powerful. For this reason it is best to take your time and be fully aware of your limits.
Everybody’s limits will vary and any health issues should be taken seriously
It is also recommended to be consistent in your meditation practice. Rushing or overextending yourself can disrupt your mental state. So avoid doing an intense session one day then hardly practicing the next, as this can cause your energy levels to drop sharply.
These are some of the ways we adapt ourselves and manage the bioelectric activity taking place.
For some, meditating may feel overwhelming and trigger a state of panic, while others may experience greater balance, healing, and energy
Overall it is always best to take a cautious approach
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In some ways this is true because the meditations here are very powerful. For this reason it is best to take your time and be fully aware of your limits.
Everybody’s limits will vary and any health issues should be taken seriously
It is also recommended to be consistent in your meditation practice. Rushing or overextending yourself can disrupt your mental state. So avoid doing an intense session one day then hardly practicing the next, as this can cause your energy levels to drop sharply.
These are some of the ways we adapt ourselves and manage the bioelectric activity taking place.
For some, meditating may feel overwhelming and trigger a state of panic, while others may experience greater balance, healing, and energy
Overall it is always best to take a cautious approach