Kundalini is the same as chakra work

[w7baz2semexped5fihpnifmmaicvaxfl54mdlkb4]

First of all kundalini empowers your chakras and aura at the same time. Basic chakra work just empowers aura . Yoga empowers your aura,chakras and can even raise your kundalini . Yoga can make you loose weight and be fit. Kundalini sometimes can raise the wrong thats if half of its fully raised first if all just so you know I'm not talking about the part wich has a really extremely powerful wave of heat hotter than hot feet . This can activate your pineal gland in under a second