I'm panicking I'm so scared

[sahasrara bliss]

From past few years I get dry cough in the beginning of winter season and it's beginning here now...the cough lasts for weeks..

But..

I've been coughing more than 2 weeks. It's a dry cough. Got X ray report of my chest and it was normal but since last few days my lungs started getting dull ache whenever I coughed.
Today I got meds prescribed by doctor for cough. 
Till yesterday the dull ache was only experienced in the upper RIGHT side of my chest/lung but today exactly the same ache I felt on both sides of upper chest and this dull ache traveled back to my back on the same area. Now when I breathe DEEPLY I get this ache on the back of my both sides of upper chest. 
I'm also experiencing shortness of breath since many years. 
I read about lung cancer symptoms.. some symptoms matched which I wrote here and it scared me.. but the x-ray report was normal. 
I can't sleep..it's 12:37am now..

 

[sahasrara bliss]

And oh my voice also sounds little hoarse now I think...when I bend forward like I sit and arch my back to write something on paper I feel this dull ache there

On Sun, 2 Dec 2018 at 12:39 am, sahasrara bliss<sahasrarabliss@... wrote: From past few years I get dry cough in the beginning of winter season and it's beginning here now....the cough lasts for weeks..

But..

I've been coughing more than 2 weeks. It's a dry cough. Got X ray report of my chest and it was normal but since last few days my lungs started getting dull ache whenever I coughed.
Today I got meds prescribed by doctor for cough. 
Till yesterday the dull ache was only experienced in the upper RIGHT side of my chest/lung but today exactly the same ache I felt on both sides of upper chest and this dull ache traveled back to my back on the same area. Now when I breathe DEEPLY I get this ache on the back of my both sides of upper chest. 
I'm also experiencing shortness of breath since many years. 
I read about lung cancer symptoms.. some symptoms matched which I wrote here and it scared me.. but the x-ray report was normal. 
I can't sleep..it's 12:37am now..

 

[centralforce6661]

If the dry cough routinely follows the dryness of autumn, then this either dryness invasion caused by external pathogen or a dryness/yin deficiency of the lungs.

Generally the yin deficiency is a more chronic long lasting problem and the two are differentiated by the superficiality of the radial pulse.

The more superficial the pulse, the more external the illness.

White fungus is a Chinese delicacy in autumn, cooked with pear in a syrup. The combination helps to moisten the lung and fend of dryness invasion as well as nourish the lung to prevent and test mild yin deficiency.

 

[sahasrara bliss]

Maybe I was just over panicked. I think I'm fine but my both sides of chest feel like it's swollen..cuz of over coughing ? 

On Sun, 2 Dec 2018 at 12:41 am, sahasrara bliss<sahasrarabliss@... wrote: And oh my voice also sounds little hoarse now I think...when I bend forward like I sit and arch my back to write something on paper I feel this dull ache there

On Sun, 2 Dec 2018 at 12:39 am, sahasrara bliss<sahasrarabliss@... wrote: From past few years I get dry cough in the beginning of winter season and it's beginning here now...the cough lasts for weeks...

But..

I've been coughing more than 2 weeks. It's a dry cough. Got X ray report of my chest and it was normal but since last few days my lungs started getting dull ache whenever I coughed.
Today I got meds prescribed by doctor for cough. 
Till yesterday the dull ache was only experienced in the upper RIGHT side of my chest/lung but today exactly the same ache I felt on both sides of upper chest and this dull ache traveled back to my back on the same area. Now when I breathe DEEPLY I get this ache on the back of my both sides of upper chest. 
I'm also experiencing shortness of breath since many years. 
I read about lung cancer symptoms.. some symptoms matched which I wrote here and it scared me.. but the x-ray report was normal. 
I can't sleep..it's 12:37am now..

 

[Seeker SS]

I wonder if your having all those pain Because your cough only.In other words you keep cough and it keeps making it worse....
And your worry it may just be do to your little sleep and letting your thought get the best.
Breath easy especially fresh air. Some steam can help too.
Of course all my opinion and my own understanding.
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