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I think I damaged myself?

[email protected]1 min to read

I feel inside my head some sort of heavy pressure that beats against my skull. Especially in the back of my head. I don't even meditate rigorously, and it only occurred today!

What are some indications of pushing yourself too much? Or I think my crown chakra might be blocked again, I'm not sure.

#1

I have something similarI was meditating today, lying down, and all the sudden i felt REALLY heavy in my head.

I feel inside my head some sort of heavy pressure that beats against my skull. Especially in the back of my head. I don't even meditate rigorously, and it only occurred today!

What are some indications of pushing yourself too much? Or I think my crown chakra might be blocked again, I'm not sure.

#2

I get this all the damn time.

Try some sort of mindfulness meditation.

--- In , "bunpuppet@..." <bunpuppet@... wrote:

I feel inside my head some sort of heavy pressure that beats against my skull. Especially in the back of my head. I don't even meditate rigorously, and it only occurred today!

What are some indications of pushing yourself too much? Or I think my crown chakra might be blocked again, I'm not sure.