How bad is to drink and smoke sometime? This will make father upset? I have to pray and say sorry?
Bad
unhealthy artificial fat
What are these fats?
So called trans fats.
I would like to ask here, how bad do you guys think coca cola is? I think it can taste damn good but I also understand it's not healthy. Must everything be super healthy though all the time? I know many people who are WW2 regime also are into being "straight edge" with everything I mentioned here (no drinking, smoking, no coke, candy etc.). I can find this to be a bit over exaggerated sometimes though.
Overly processed product than when consumed even slightly in excess, that is, like a can a day, is harmful. Even if a person would use up the sugar right away during exercise it would be better to have that energy from more healthy form of carbohydrate. Not to mention the acidity of the drink which hurts gum/teeth, a lot. That being said, I have no problem having a coke on a very random occasion, but that is very random and rare occurence indeed. I drink reverse osmosis water, or bottled water most of the time.
For beginners: A Beginner's Guide
What are these fats?
So called trans fats.
Interesting thank you.
I am reaching towards a green apple.
unhealthy artificial fat
What are these fats?
I have explained everything above. Henu the Great probably refers to this.
Not all fats are the same.
Saturated fats of animal origin - butter, lard, fatty parts of meat - are found in a solid state and should be taken in moderation (no more than 10% of total daily intake).
Unsaturated fats, on the other hand, are generally found in liquid form, mostly in vegetables and fish. This type of fat counteracts cellular ageing. The famous omega 3 (found in oily fish) and omega 6 (vegetable oils, dried fruit), which among their many beneficial effects protect the cardiovascular system and the cells of the central nervous system, are unsaturated fats: to benefit from their positive effects, however, their intake should not be excessive.
A key point is to understand that all fats are not the same: 'good' fats include monounsaturated and polyunsaturated fats while 'bad' fats include, primarily, trans fats from industrial processing and saturated fats. Trans fats should be less than 2% of the total energy derived from food to reduce the risks to our health, especially cardiovascular.
If we were to analyse lipids only from a chemical point of view, we would see that they are all quite similar. They have a chain of carbon atoms linked to hydrogen atoms. What changes is the length and shape of the molecule and the number of hydrogen atoms bonded to the carbon atoms. Although small, these chemical differences lead to major changes in biological form and function.
Saturated and unsaturated fats
unhealthy artificial fat
What are these fats?
So called trans fats.
I would like to ask here, how bad do you guys think coca cola is? I think it can taste damn good but I also understand it's not healthy. Must everything be super healthy though all the time? I know many people who are WW2 regime also are into being "straight edge" with everything I mentioned here (no drinking, smoking, no coke, candy etc.). I can find this to be a bit over exaggerated sometimes though.
Yea I also drink it on rare occasions, only the smallest can. Tastes better that way also I think. I work in a store and see a lot of people buying 1,5 liter Cola Zero's which contains aspartam and may be even worse. Tastes worse also, and ruins the whole idea of it.
“Travel light, live light, spread the light, be the light.” - Yogi Bhajan
Mushrooms of a certain kind have been linked to be beneficial with depression.
So called magic mushrooms containing psilocybin and such can alter the state of mind and psyce in such a way that person sees things differently and gets a way out of depression. However, all that and more can be had without any cost (except time and effort) and also without potentially hazardous side effects. When someone takes such substances you never know how they will react until the effect has taken place. Also set and setting has an effect for the reaction - for better or worse.
So in conclusion. Mind altering substances are risky and hazardous way of going about things while Astartes 8 fold path is safe when proper care has been taken about doing the practices. Namely, not overdoing at first steps.
For beginners: A Beginner's Guide
Mushrooms of a certain kind have been linked to be beneficial with depression.
So called magic mushrooms containing psilocybin and such can alter the state of mind and psyce in such a way that person sees things differently and gets a way out of depression. However, all that and more can be had without any cost (except time and effort) and also without potentially hazardous side effects. When someone takes such substances you never know how they will react until the effect has taken place. Also set and setting has an effect for the reaction - for better or worse.
So in conclusion. Mind altering substances are risky and hazardous way of going about things while Astartes 8 fold path is safe when proper care has been taken about doing the practices. Namely, not overdoing at first steps.
I agree most def. Probably in the future when we know what's what we'll have all the info necessary. And it's undeniable that the only real way forward is through meditation and physical perfection through yoga.
(Merely posted some benefits that could be used for medicinal purposes, for which, ofc, there is a lot of data needed, and more light shed)
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