Another question

[dreamgoldie]

its beautiful that theres so much on this website..but oh boy where to start? theres meditations...chakras and so much more on this website...divination and scrying..contacting demons and rituals..i have ADD so this is very overwhelming. Even the simple meditations can be a challenge due to all the mindless chatter that goes on in my head...whats a good place to start? anyone having similar issues? i just need a little guidance or advice.

 

[allforenki]

--- In [url=mailto:[email protected]][email protected][/url], "dreamgoldie" <glowingstars321@... wrote:

its beautiful that theres so much on this website..but oh boy where to start? theres meditations...chakras and so much more on this website...divination and scrying..contacting demons and rituals..i have ADD so this is very overwhelming. Even the simple meditations can be a challenge due to all the mindless chatter that goes on in my head...whats a good place to start? anyone having similar issues? i just need a little guidance or advice.

mindless chatter? Then i would suggest beginning with Void Meditation so you can learn to still your mind. Then begin working with the Foundation Meditation and other Beginner Meditations like Trances. Work on mastering the beginner meditations first then move on to more empowering meditations like awakening your chakras and breathing energy into your chakras.

 

[martin362948]

I know what you mean, theres loads of stuff and it's hard to know where to begin.I had the same sort of problem to begin with. I've found that the guide in 'Join hell's army' quite good. This is the 'spiritual warfare training program'. Don't be put off by the name, this provides a step by step process into becoming more proficient. also if you are having trouble concentrating perhaps have quiet music playing or and oil burner to give you something to focus on as you begin to meditate.