Other #77404 how to stop wasting time

I noticed that a lot of time in my life is wasted (listening to music, meaningless conversations with my family and vaping obviously prevent me from living a full life) how can I learn to control this?

By doing it. This is related to your will. And your routine and the goals you want to achieve should be analyzed.

I noticed that a lot of time in my life is wasted (listening to music, meaningless conversations with my family and vaping obviously prevent me from living a full life) how can I learn to control this?

Create a routine with the basic tasks you're supposed to do throughout the day and stick to them. Some people focus better when they have a list. You also need a lot of self-discipline.

Awareness is the first big step toward change.
The willingness for this change will determine its success.