How to find happiness in our darkest days?
The Gods #77 How to find happiness
1 min to readHow to find happiness in our darkest days?
“Happiness” is a state of mind. It can be achieved through understanding things and controlling oneself. Very often “happiness” is achieved by beating “adversity” in one's life.
Look into stoicism.
How to find happiness in our darkest days?
Full happiness is unstoppable.
You can acquire it through meditation; a state of pleasure that lasts for a long time, but genuine, full happiness does not.
You achieve it, and then go on to fulfill another desire or goal. It's an endless cycle of suffering and boredom, but also the desire to reduce the distress of being stuck.
You can also try to feel satisfaction in the simple things in life - this is achieved with the right state of mind; even so, it is interdependent on the natural experience you feel.
About the "happiness" of the pineal gland. that's just pleasure
Anyone who believes in happiness is on Bluepill
... εἰ δὲ νοεῖς, ἔστιν, ὦ βασιλεῦ, ϰαὶ σωμάτων ἀσώματα. — Ποῖα; ἔφη ὁ βασιλεύς. — Τὰ ἐν τοῖς ἐσόπτροις φαινόμενα σώματα οὐ δοϰεῖ σοι ἀσώματα εἶναι; — Οὕτως ἔχει, ὦ Τάτ· ϑείως νοεῖς, ὁ βασιλεὺς εἶπεν. — Ἔστι δὲ ϰαὶ ἀσώματα ἄλλα, οἷον αἱ ἰδέαι οὐ δοϰοῦσιν εἶναί σοι, ἀσώματοι οὖσαι, ἐν σώματι φαινόμεναι, οὐ μόνον τῶν ἐμψύχων ἀλλὰ ϰαὶ τῶν ἀψύχων; — Εὖ λέγεις, ὦ Τάτ. — Οὕτως ἀνταναϰλάσεις εἰσὶ τῶν ἀσωμάτων πρὸς τὰ σώματα, ϰαὶ τῶν σωμάτων πρὸς τὰ ἀσώματα, τουτέστι τοῦ αἰσϑητοῦ πρὸς τὸν νοητὸν ϰόσμον ϰαὶ τοῦ νοητοῦ πρὸς τὸν αἰσϑητόν· διὸ προσϰύνει τὰ ἀγάλματα, ὦ βασιλεῦ, ὡς ϰαὶ αὐτὰ ἰδέας ἔχοντα ἀπὸ τοῦ νοητοῦ ϰόσμου. ὁ οὖν βασιλεὺς ἐξαναστὰς ἔφη, Ὥρα ἐστίν, ὦ προφήτα, περὶ τὴν τῶν ξένων ἐπιμέλειαν γενέσϑαι· τῇ δὲ ἐπιούσῃ περὶ τῶν ἑξης ϑεολογήσομεν.
How to find happiness in our darkest days?
Happiness is primarily your inner state, your worldview in real time (every second), which is fueled by external factors such as family, wife, husband, children, holidays, achievements, life victories, success in some business, joyful surprises, etc.
If you have chaos in your head and in your soul, or you are afraid, experiencing constant nervousness, stress, anxiety, then no matter what external benefits you possess, they will not bring you happiness just because you do not feel peace and joy in your soul (inside yourself).
The outer world is a born of the inner world, the outer world is a reflection of the inner world.
Working with your chakras will help you achieve inner harmony so that you can manifest this harmony in the outside world.
«You will find on the left of the halls of Hades a spring, and standing by it a white cypress. Do not approach this spring at all. You will find another, from the Lake of Memory, with cold water flowing from it. Guardians stand before it. Say: 'I am a child of Earth and starry Heaven, but my race is of Heaven alone. You know this yourselves. I am parched with thirst and am perishing. Give me quickly the cold water flowing from the Lake of Memory.' And they will give you to drink from the sacred spring, and after that you will reign among the other heroes» - From the Petelia Tablet (300-200 BCE) 
Happyness like everthing else is part of a duality. Think about it, you may find answers.
However it's not the point in existence, the Truth is the point, just to be clear.