Any recommendations on how to address this physical issue? I have already returned to my strength training routine and maintain doing yoga, but I'd like to know what else I can do.

Thank you for a lot of the advice. As of seeing your post, I've found that one of the bits of advice from DarkPagan of doing "Uruz-Agliz-Berkano X10" with an affirmation of being able to sleep deeply has helped with the Insomnia. So long as the anxiety doesn't strike during attempts to fall...

So over the past 4 weeks at this point, I've been experiencing many mental and physical issues that seemingly came out of nowhere. As of a post I made back in July, it was about how I was in the later weeks of being affected by Covid, and how that was giving me very strong bouts of anxiety and...

When it comes to the Demonic Authority ritual, it states at the end of the affirmations that "The above is one turn, and must be done 10 times for maximum effectiveness." Since it's referring to all of the above, does that mean that part of the ritual goes "Aum x1 - 10x(Satanas- Affirmation-...

Okay, I'm glad that all this is definitely temporary. I already knew I'd recover and feel better, I was just left uncertain and... well, feeling unwell over dealing with the mental effects of it all. I will definitely keep up enough of a routine to combat this, as was advised; I was even...

So as of 2 weeks ago, my family all got Covid, and it hit me as well. The first week was about as expected, given having done the aura of protection and everything, but after dealing with it for a second week is what's been really concerning me. Basically for whatever reason, I've developed a...

So it's rather simple, recently the tendon in my right heel as been feeling like it's ripping itself apart, especially when I do any yoga poses that involve intentionally flexing my feet. I fear that this may be an injury similar to what happened to my knee several years ago, and I'm tempted to...

So looking at part 2 of Terminating Jewish Financial And Global Control, the affirmation portion is slightly confusing to me. The instructions between the vibrations and the affirmation say "vibrate the below words, then do the affirmation", and it has AUM(x1) SATANAS(x1) and then the formatting...

There are some problems I've been facing when it came to breathing exercises and yoga, which I was hoping I could be better educated on. The first is that I'm really only able to breathe out of one nostril at a time. There are times (that are few and far between) where I'm briefly able to...

I have a question for clarity's sake when it comes to these rituals: Are we to do them all immediately after FRTR and Tetra, or are we to do them when the war room reads 1:00? I ask because at first, I remember it being the latter of my question, but then there was one point where it was the...

It's where the fat on the body is located, and that Testosterone contributes to muscle growth, so a lack of it would mean less muscle definition and more womanly locations of fat on my body. Yeah, I know that, but it's not just the clothing I want, it's to have the body of a woman, to the...

I tried looking around for deep cleaning specifically, but I can't really find it, where is it exactly? Or if it's not written somewhere, exactly what do I need to do?

I did learn about what surgery could do, and I've made the definitive decision to not do that at all, because of the trauma and how, if hormones wouldn't ruin my chances of being the best I can be, then the surgery definitely would. I have basically had this since I was a child yeah, and...

Hello everyone, this is my first Forum post here and it's about something that I've been trying to learn as much as I can about for about a year now, and have been having my own experiences with. As you can see from the title, it's that I identify as Transgender, or if that comes across as...