To clean a chakra, do I inhale and visualize the chakra glowing with white-gold energy and vibrate RAUM or SURYA on the exhale? Also how many vibrations of the cleaning mantra should I do per chakra?
Hello :)
You can clean just with the sweeping light method, just scanning light through the chakra. You can draw/inhale the light in from the Sun for added power.
The method you wrote will also be effective and powerful. Do it as you wrote, and vibrate just a few times to start. I'm not sure how experienced you are with repetitions of vibrations, but I've done it for another person and 2 was the maximum for that person. If you can, 7 is great, because 7 is a number of cleanliness and purity. If you are more experienced, you can do multiples of 7.


