What type of nutrition is the most effective?(For a Zevist)

Lunar Dance 666 wrote:View source

And different habits, which also need to be taken into account. And provided proper nutrition for.

Yes, but are not those caused by different minds (and environments to a degree)?

Speaking of environments, nutritional requirements vary a lot between different places. For example, the northern and southern hemispheres have very different seasons, thus optimal nutrition for the same person would vary as well. And then there are more local variations in these areas.

It's also important, besides where the animals are kept, that what they give them. I have seen a cow farm where cows were very skinny, their feces was too fluidy and too much, this tells that they get much antibiotic and other medicine. For the usual costumer, this is not seen.

However, it is still possible to buy good egg, meat, and milk from even big markets as Henu says, but it depends on where it is, and it's quit rare nowadays. There is big market where they have a section where they sell the product of a local farm. That is good quality raw milk, and milk products, and even meat sometimes.

There might also be some shop around where they sell good meat and such products, in a butcher or something like this. You can buy eggs and milk from a local farmer. So there are still alternatives, you can still eat healthy food in most cases, you may have to travel for it more and it will be less available than the big market products, but it does worth it I guess.
If you wanna be completely sure, you have to look further into these farms and shops, it is the best if you can see the animals and how they are kept.

Wotanwarrior wrote:View source

Apart from what you mention about nitrites, processed carnic products usually carry other harmful additives such as monosodic glutamate and polyphyphates.

exactly!!

Krishna wrote:View source

sometimes even if we talk until the morning, there will always be those who wear blinders saying no, these are not these, these are lies, the only truth is my truth...

that's quite the summary of the story,
lately i started to believe that what you eat and what you let into your body is a final result to your vibrates and the nature of your very being!
btw what you said about the chicken and the sodium is true but it's nothing compared to the REAL DISASTER of what exactly they feeds the chicken, giving meds and hormones!

Rocca wrote:View source

that's quite the summary of the story,
lately i started to believe that what you eat and what you let into your body is a final result to your vibrates and the nature of your very being!
btw what you said about the chicken and the sodium is true but it's nothing compared to the REAL DISASTER of what exactly they feeds the chicken, giving meds and hormones!

i agree and still pretty surprised that people say that it is very easy to get hormone-free chicken meat and eggs. hormone-free here means that it is at least 4 to 5 times more expensive.

Sun Squad wrote:View source

I'm just starting to communicate with the Guardian Daemon about this. As he gives a detailed answer, I will prepare a post, you can write all the questions related to this topic so that I additionally add answers at the end

The way I envisage this would be akin to a detailed article outlining different needs and situations and providing solutions based on truth for each scenario which is a bit more complicated than a simple question-and-answer post.

Henu the Great wrote:View source

Yes, but are not those caused by different minds (and environments to a degree)?

Speaking of environments, nutritional requirements vary a lot between different places. For example, the northern and southern hemispheres have very different seasons, thus optimal nutrition for the same person would vary as well. And then there are more local variations in these areas.

Yes. Seems like I wasn't thinking of it in that way.
One could go on and on about those variations too, from being male or female, to dna or astrology or even microbial biome in the gut.. I remember hearing about a diet connected to certain blood groups too. There are many possibilities.

Krishna wrote:View source

i agree and still pretty surprised that people say that it is very easy to get hormone-free chicken meat and eggs. hormone-free here means that it is at least 4 to 5 times more expensive.

And here it is almost like just another product available on the shelf with some but not much difference from buying straight from the producer. In some cases, there are more differences, like when buying eggs of young chickens from the farmer compared to market eggs. But both are good.

Henu the Great wrote:View source

The way I envisage this would be akin to a detailed article outlining different needs and situations and providing solutions based on truth for each scenario which is a bit more complicated than a simple question-and-answer post.

Then can I write a demo and post it on the forum, and then add the rest to it after a while and make an article on the J.O.S. wiki? Do I need to register with the ToZ projects for this? I also have the makings of other articles that will definitely be in the future. But I am not sure that I will be able to arrange everything well and do everything beautifully.

Sun Squad wrote:View source

Then can I write a demo and post it on the forum, and then add the rest to it after a while and make an article on the J.O.S. wiki? Do I need to register with the TOZ projects for this? I also have the makings of other articles that will definitely be in the future. But I am not sure that I will be able to arrange everything well and do everything beautifully.

You can write a forum post. If it is good, it can be added into the Omni section of ToZ wiki as an answer for a question. And if it is a really good and factual post it has the potential to be added to the library in some point in the future.

Sun Squad wrote:View source

I think the answer will be useful to all Zevists

It is very important to adhere to a balanced diet, it is important to eat both meat and herbivorous foods, as well as dairy, because they contain important proteins and carbohydrates.

I also recommend eating vegetables and fruits because they contain vitamins.

In addition to regular food, you can use artificial vitamins and minerals in tablets if you lack some substances.