When j meditate I put little pressure in the mid of eyebrows, to meditate on the third eye, is that ok?
Discussion
hellfire@666 wrote:View source When j meditate I put little pressure in the mid of eyebrows, to meditate on the third eye, is that ok?
This is nothing bad in the beginning as this can help to focus on that point by external help.
as you advance you will not gonna need it :)
Yes, it's okay, but your third eye is in the center of your forehead, not between the two eyebrows.
Buisje33 wrote: Careful you could be going blind
What
Buisje33 wrote: Careful you could be going blind
How could one be go blind from this?
