Thanks man, I'm gonna try it today after working out just to be warmed up.
I usually feel tired around noon, especially from 12-4 it's so bad I tend to take a nap. Some days it can be pretty bad but others it's not as bad I guess it depends whether I drink coffee, if I drink beers, or too much exercise.
I tend to be the person to feel more awake and alert at night, my temperature usually gets higher at night but during the past months it seems like I can sleep easier than before, I used to have really bad insomnia but I think it is better than before. But generally my tiredness isn't very bad, but then again I work very few hours so I can't imagine the stress that would be put on my body if I had a hard job.
My feet point to the right, my left one supinates and right one pronates. My knees have opposite tension like my right quad, the vastus lateralis is too loose and the vastus medialis is tight. My left knee is opposite, the vastus lateralis is very tight and vastus medialis is loose. Same pattern in my triceps, in the same manner as long tricep head on left side tight, affecting (maybe?) latissimus dorsi, teres, and entire back and small lateral head loose. Right long tricep head is loose but the small lateral head is tight. I think it's weird that on my left arm and left leg which are tight both have a loose muscle (vastus medialis, and lateral tricep head (both are considered triceps)) and the right arm and right leg have a tight small muscle. I don't understand the connection but it is what it is.
So my posture is getting more comfortable but if I try to make my feet straight and everything it feels as if the nerves coming from my skull down the spine aren't completely sliding down my body so I feel slight irritation in whatever nerve is in my leg (tibial?).
Right now my left sciatic nerve feels electrified, it's always like this, it's pretty annoying.
Do people with skull/face asymmetries take a long time to heal? I have a couple months facepulling and it's been pretty fast, but from certain angles it seems like it is very slow. I realized my left cheekbone was more stuck in than the right one so I pulled it out and felt cracking on my skull on the right side and my nose actually got bigger on the left side. I have a roman nose and looks bigger from the right, but from the left it almost looks like a greek nose until now.
I wonder if I could just heal this with advanced qi gong meditations? I haven't meditated very much like before, I'm just a little scared I might not know what I'm doing but at the same time I feel something guiding me. I think my face will have maximum results in 2017, but around summer I should see a big difference, hopefully enough to have a 70-80% healed scoliosis. That would be very comfortable, although I have been feeling more straighter and I think I got taller. I feel taller from my left ribcage being stretched out.
So you have a baby? Congrats brah, that must feel good to have a family.
