In the beginning, when I was training, my electronics broke down and I felt a lot of astral heat, but now I only feel depressed and can't start the super training program again
Discussion
Generally cleaning is perfect remedy for depression. Clean each chakra and you will guess which one is more dirty and needs more work.
Depression has been linked to low brain activity or in our terms low bio-electricity.
Make sure to stay consistent in your daily routine. Don't do them in a half asses manner and make sure you're doing enough but without over doing it.
It's pretty simple figuring out what to do. The problem for most humans is the consistency when doing things that are beneficial for oneself