do i need to do an hour of void meditation everyday to stop intrusive thoughts completely
Discussion
Even 5-10 minutes of this meditation can bring results.
one hour? what counts most is the quality of how well you do it, i myself was only doing 5 minutes a day, immense results.
constancy.
don't be crazy, if you think that a little time won't improve, find out if there is anything you can do to make your soul feel good in the mind
(works)
Active HelperMake yourself think of something else instead. Change the subject.
Also Elemental Earth energy.
AskSatanOperator wrote: do i need to do an hour of void meditation everyday to stop intrusive thoughts completely
No. 10 to 15 minutes is enough. If that doesn't work, do it in a light trance.
Ol argedco luciftias wrote: Make yourself think of something else instead. Change the subject.
Also Elemental Earth energy.
how can elemental earth energy be used for the above issue mentioned by the OP?
phi3.14infinity wrote: how can elemental earth energy be used for the above issue mentioned by the OP?
Because intrusive thoughts, anxiety, being "scatter brained," and all things like this can often be caused by too much Elemental Air energy. Elemental Earth energy directly balances this and makes the person more calm and solid, and also makes the thoughts more calm and controllable.
As nebu said, 5 minutes of quality is better than 1 hour without productivity. Do 5-15 minutes, remember to just focus on breathing, yoga can also help calm the mind, I recommend doing yoga and then emptiness meditation. It's important to maintain consistency
Ol argedco luciftias wrote: phi3.14infinity wrote: how can elemental earth energy be used for the above issue mentioned by the OP?
Because intrusive thoughts, anxiety, being "scatter brained," and all things like this can often be caused by too much Elemental Air energy. Elemental Earth energy directly balances this and makes the person more calm and solid, and also makes the thoughts more calm and controllable.
could you plz link from the ToZ blog how to exactly meditate or use elemental earth energy to combat and defeat anxiety,worry,unwanted thoughts?
Invoking Earth
https://templeofzeus.org/Satanic_Meditation.html
Lead TranslatorOl argedco luciftias wrote: Invoking Earth
https://templeofzeus.org/Satanic_Meditation.html
And it's in the advanced section for a reason.
Invoking the elements is very advanced and can be very dangerous. I am speaking from experience here. There are many authors who write from a theoretical and scholastic prospective and have not had the direct experience with certain meditations and psychic practices. I am going to give you *my* personal experiences with the meditations that follow. Remember- THESE ARE MY OWN DIRECT EXPERIENCES AND SOME OF WHAT I EXPERIENCED, YOU MAY OR MAY NOT AS WE ARE INDIVIDUALS, BUT THESE MEDITATIONS *ARE* HIGHLY EFFECTIVE, POWERFUL AND DANGEROUS.
It's not for phi3.14infinity.
AFODO wrote: .....
I know what is where on the page. I tried these when I was a beginner, and so did many other people. And all of us are fine. Do a small amount just to try it and see what the effects are. I never said do a lot.
Invoking elements are part of the six-month training program so every new member given that they also have developed other skills can do the elemental invocations, when it is done correctly and within reason. There are clear instructions on every page. If something is unclear questions can be asked here.
AFODO wrote: .....
I might rename you to Karen.
Try and keep you mind mindful and in the present all day long. It's something relaxing and healing.
AFODO wrote: Ol argedco luciftias wrote: Invoking Earth
https://templeofzeus.org/Satanic_Meditation.html
It's not for phi3.14infinity.
Ol Argedco should not have called you are Karen, as you have a valid reason to be concerned, however HPS Pythia's warnings are for people who abuse the element meditations. I believe she also invokes large amounts without affirmations, in order to build up her soul's endurance and awareness, which is different than raising and programming small amounts for the purposely of safely balancing one's self.
It is a difficult situation, because people need to balance themselves in order to reduce suffering, so they cannot be totally restricted from this. However, instead of raw elements, we can recommend they use ether energy, or we can choose the runes associated with the element needed.
Blitzkreig [JG wrote: " post_id=463671 time=1695093070 user_id=21286]
AFODO wrote: Ol argedco luciftias wrote: Invoking Earth
https://templeofzeus.org/Satanic_Meditation.html
It's not for phi3.14infinity.
Ol Argedco should not have called you are Karen, as you have a valid reason to be concerned, however HPS Pythia's warnings are for people who abuse the element meditations. I believe she also invokes large amounts without affirmations, in order to build up her soul's endurance and awareness, which is different than raising and programming small amounts for the purposely of safely balancing one's self.
It is a difficult situation, because people need to balance themselves in order to reduce suffering, so they cannot be totally restricted from this. However, instead of raw elements, we can recommend they use ether energy, or we can choose the runes associated with the element needed.
I wanted to mention to use ether instead because that might be more safer, just wasn't sure.
The runes have not popped into my mind, but that is probably the best solution.
Thank you
With how varied the answers here are, the answer to your question is however much you need. This varies with the person.