Hello, I am following the 40-day meditation program and I am on the 13th day. Last night, I did the third eye opening meditation.
All the time, I was having different dreams in my sleep, a kind of release about my negligence and things that happened to me during the day or in the past.
Is this normal?
Discussion
Active HelperThis means you are more open to your dreams. Our minds process information every night during sleep whether we remember it or not.