Active TranslatorGreetings,
I wanted to share this with you all:
When I do Warrior pose I rotate my shoulder externally and rotate my wrist internally.
Doing this streches my biceps.
Any thoughts?
My Warrior pose technique
Gladius
Gladius
Greetings,
I wanted to share this with you all:
When I do Warrior pose I rotate my shoulder externally and rotate my wrist internally.
Doing this streches my biceps.
Any thoughts?