...
Yeah so far everything is going well enough. Though I'm still a little unstable per say.
The fact that i feel better though helps in more then one way.
Checked my wait I'm down to 184 (think within a week or 2 I went from 189 to 184). Still more for my hight but then I'm still in the worry side, (though im trying to stay positive on it)
Don't worry too much about the weight right now. It will go back to normal eventually. Just focus on doing the right actions for your health each day.
How does your digestion seem?
Has for the Anxiety he didnt say much but take a bath with some salt and herbs per say and try to relax.
Yeah I'm trying now to get back and trying to enjoy the days, struggling but will see in a few more weeks.
Though im not sure im able to or cut to. Will look in to it again though and maybe try.
(Though sadly I have been slacking a lot that it hurts me and our cause)
That must mean he thought the anxiety was more mental in nature, otherwise he would've seen physical symptoms and mentioned them.
It is important to take time off for yourself during the day. Don't feel bad about it. There is a limit to everyone. Eventually you can increase your limit, but don't push so far that you burn out or feel bad. Don't beat yourself up about not doing enough work, just keep trying every day.
I don't know what you are already doing, but you should increase your void meditation. This would have the dual benefit of calming you down and also increasing your willpower for more work. In this way, it will help you feel able to resist slacking and anxious thinking.
I personally start with a small amount and do it in reps. Like 5 mins, then rest 2 minutes, then do it again a few times. This allows me to focus more than if I just did all 15 or 20 minutes at once. It also makes it easier to convince myself to just start with a little bit, instead of the whole session.
A side question though.
Not sure yet what it means but rather watching move or playing games (some) or such. I get emotional around that a little more then normal. Of course not all the time. Then also comes down it always revolves around death or a child in some way I feel like I want to tear up some and cry.
Of course it may mean nothing too.
Hmm. It could be something, but it is hard to tell. Just monitor it.
The liver helps in processing emotions and can result in extra crying if it gets stagnated. If this applied to you, you would have a bunch of other physical symptoms though.
It could also be mental, like if you are already stressed, then you watch something that is also a little stressful, it can be somewhat overwhelming.
What you describe sounds like pretty normal circumstances to feel sad anyway.
Okay, thank you. I have calmed down much sense everything and feel better as I said.
With that said my digestion is a lot better. I'm taking a little bit of that medicine the herb and I'm also taking vitamin b12 supplement as he recommended. Both seems to help a lot.
I'm still a little worry for my BM is not what I'm used to. Example its slow still and some times it can be lumps or not and ots back to regular or kind of mix per say. Of course no blood and no pain aside of around my stomach.
Around my stomach I do get little sharp pains kind of needle per say.
I'm thinking that is a lot of the slow down of the stomach and the weight lost trying to adjust.
Right now I have a fat part the lumps down like a fat person normally have and that has a little bit of pain. It feels more like a muscle thing but cant tell.
When my stomach is full I feel it more and during sex I feel that part the pressure there.
https://duckduckgo.com/?q=fat+bellow+the+belly+botton+that+hat+hangs+on+belly&t=brave&iar=images&iax=images&ia=images&iai=https%3A%2F%2Fcdn.powerofpositivity.com%2Fwp-content%2Fuploads%2F2017%2F03%2Fmelt-stubborn-belly-fat-subcutaneous.jpg
Its like that per say. Not sure how else to explain.
Though im thinking it is prob normal sense ita pressure and its kind of going away.
Yeah he noticed I have been doing a lot better and I'm a lot more calmer though I will get the topical scare but nothing that just relaxing I feel normal again.
He done my back also last time I saw him and that went fine to with a slight scare that was easily fixed and it was good.
Have to slow down going there though sense funds are getting tighter now.
Yeah right now I am back to square 1 and just trying to stay low, cleaning some and protection. While trying to do qi gong and I tryed adding void.
Will try the break down as you do. Regain some control again.
Thank you.
Okay thank you, it sounds more normal then.
My emotions around that is kind of stressed.
Especially sense I worry about my son and losing him.
Do not get me wrong he is fine and happy and such.
Though when he leaves to go to his mother I get unhappy even though hes in same town and I know hes safe.
I think i have a better understanding now per say.
Which comes down to this winter and my current dating she is not of our religion so I think much emotion is from there sense I'm trying to figure it out.
I'm iffy on showing our web but we have spoken about it.
Last time we spoke I noticed she is more open.
One of her symptoms per say is when something is wrong in family or friend like someone is going to die she starts smelling the flower called carnations.
So I'm trying to figure all this out based on try to help or move on kind of attitude.
Anyways thank you again for helping and giving info.
Sorry its always long writhing.
(Of my family have got their c19 shots ://)(oh well)
