I did a ritual to change my mood and it consists of imagining a blue light on the body in particular where I have tension and relaxing the affected area, it has a sensation as if the blue light tightens and then releases. Also, I imagine the white-gold light on a thought that is troubling me and I have noticed that it works, how can I define this?
Discussion
Things work different for everyone.
Blue fire mostly is focused on banishing enemy entities and calming oneself.
White-gold is all purpose.