Kundalini yoga?

loktamina wrote:

Hello! Is the number 111 good for Kundalini yoga?

Yes, but don't overdo it.

111 is a "good" number but it does not do much difference. If you would do 110 or 100 or 120 it would be nearly the same result.
Only do much reps if you are able to. Do not force it too much.

111 is a good number. This number is related to the Sun. 100 is also a good number.