Active TranslatorI'm very tired when i wake up, some advice? there is a bronchial asthma that is affecting me and as the simptomps say there is also a feeling of tiredness but i take the medicine but still.... so tired moustly in the morning and it takes hours long till i feel better (but not completely) and i miss meditations like this. And seems like ejaculation makes it worse.
Discussion
Active HelperCatalincata94 wrote: As i know that when doing a healing working the illness gets worse for a time or in the period of the 40 days is that true?
It is possible.
Some illness requires to do more than 40 day working. You have had that illness from childhood, so maybe you should do 80 or even 90 day working to be completely in the safe.
Henu the Great wrote: Catalincata94 wrote: As i know that when doing a healing working the illness gets worse for a time or in the period of the 40 days is that true?
It is possible.
Some illness requires to do more than 40 day working. You have had that illness from childhood, so maybe you should do 80 or even 90 day working to be completely in the safe.
Alright, thanks.
Same. I sleep, sometimes a lot, but never really feel rested. Then some days I get much less than they say you "should" and feel good. But then again, some days I get that same amount and feel no different than if I slept for 8+ hours.
I don't know what's going on. Hard cardio seems to help, and I feel like kidney & gallbladder in TCM have something to do with it, but it's hard to make sense of the system and most health information out there is untrustworthy anyway.
One other thing is that I rarely dream anymore. I wonder if I'm not getting into REM/deep sleep, where the restfulness comes from. Alarm or no alarm, caffeine or no caffeine, sleep hygiene or not, nothing seems to affect the outcome all that much, so it must be something innate.
curio wrote: Same. I sleep, sometimes a lot, but never really feel rested. Then some days I get much less than they say you "should" and feel good. But then again, some days I get that same amount and feel no different than if I slept for 8+ hours.
I don't know what's going on. Hard cardio seems to help, and I feel like kidney & gallbladder in TCM have something to do with it, but it's hard to make sense of the system and most health information out there is untrustworthy anyway.
One other thing is that I rarely dream anymore. I wonder if I'm not getting into REM/deep sleep, where the restfulness comes from. Alarm or no alarm, caffeine or no caffeine, sleep hygiene or not, nothing seems to affect the outcome all that much, so it must be something innate.
Same with me, i rarely had dreams for like half a year but today and yesterday I dreamed.
I started doing Qigong for lungs, acupressure for lungs and I think I will add also for kidneys after I checked out the TCM about kidneys.