Berkano for calmness, both physical or emotional, through its lunar association. Waking up during sleep can indicate that her emotional processing is disturbed, as normally this is the time the body reflects and recharges. This would be hindered if she has a high "backlog" of things to process.
Also, you can help by talking with her and helping her think more positively. Have her keep a journal and encourage her to process her feelings productively.
Look at her natal chart if you can and see what the state of her moon is, then you can try to give her want she needs.
Thank you. Unfortunately for her, she has had very abusive and terrible parents, who just married her off in an arranged marriage to the first family who showed up... she was unaware back then, but now that she looks back, she has felt nothing but pain. Her husband, my father, is a total narcissistic egomaniac, who is literally still an immature child with an adult body. They have considered divorce so so many times, but they never do it because of me and my sibling. I feel so bad for her. She is literally inside a hole she cannot jump out of.
Whats worse, she and her sisters ( my mothers side, the females have strong intuition and psychic channels open), are into a weird new age cult that connects to evil entities. I'm sure of it. Basically preaching the same anti life nonsense, with a layer of science over it. Shes unaware of it, used to practice the techniques and even managed to stimulate her kundalini I think, or pingala channel. Although I also believe it could have been the enemy tampering with her. She knows of my allegiances and of Satan, and while she has an open mind and doesnt really judge me that much, she is still deterred by jinn and magick and stuff like that.
I wish I could help her turn her life around. I cant reveal too many details, but just know that she is really stuck, and I'm afraid she will be stuck forever like this. She has accepted it partially as her fate, and has a victim mentality unfortunately. I loathe my "father". He is obsessed with his own mother and prefers them over her...
overall, you get the picture. A mistake of a marriage that cannot be rectified.
due to these things, she sometimes wakes up in a panic attack.
I sometimes look at western white families and I truly envy the peace and love and respect some of them hold for each other.
I know she will probably be repulsed by me if she knows im a homosexual one day, but i dont care... I still love her i suppose. I feel like she deserve a better life. sometimes i wish she didnt have children so she could get a divorce and choose her own husband.