I've been medically diagnosed with a number of health conditions over the last 2 decades, some of which include:
β’A mix of both Chronic-PTSD & Complex-PTSDExternal β,
β’Major Depressive Disorder (Treatment Resistant DepressionExternal β),
β’Gender DysphoriaExternal β,
β’Panic DisorderExternal β,
β’Generalized Anxiety DisorderExternal β,
β’Obstructive/Severe Sleep ApneaExternal β,
β’ADHDExternal β,
Additionally some conditions I probably have, but haven't yet been evaluated/diagnosed for/with are:
β’Psychosomatic DisorderExternal β,
β’Capgras SyndromeExternal β,
β’Alice In Wonderland SyndromeExternal β,
β’Social Anxiety DisorderExternal β,
β’Body Dysmorphic Disorder,External β
β’Maladaptive DaydreamingExternal β,
I'm struggling to deal with all of these health problems. Any advice or recommendations on how I can best manage and improve my overall wellbeing? I'm open to any suggestions. Any guidance would be greatly appreciated.
