I find Kundalini Yoga either too boring or too tiring.
It’s really great the bioelectric energy surge after but the act itself I’m starting to find really boring or too hard.
I even started experimenting with different kriyas on Pinklotus. I did Nabhi kriya, it was stimulating but really hard to do on a daily basis as well as other abundance/sexual energy/sexual chakras kriyas.
Then on the other hand I also did the basic spinal program for the longest time which I’m starting to find is unbearable to me because of how boring it is, I also did other kriyas that were easy but I felt was dumb or boring.
I’m finding it hard atm to just have a reliable kriya to do daily that aligns with my goals and feels relaxing and fun to do and not too hard.
Unlike hatha yoga which I find relaxing and after a point it’s a NEED to do it daily.
What do you guys think?
