Temple of Zeus — The Assembly of the Gods

I dislike Kundalini yoga?

MercuryWisdom

MercuryWisdomLead Translator
#1

I find Kundalini Yoga either too boring or too tiring.

It’s really great the bioelectric energy surge after but the act itself I’m starting to find really boring or too hard.

I even started experimenting with different kriyas on Pinklotus. I did Nabhi kriya, it was stimulating but really hard to do on a daily basis as well as other abundance/sexual energy/sexual chakras kriyas.

Then on the other hand I also did the basic spinal program for the longest time which I’m starting to find is unbearable to me because of how boring it is, I also did other kriyas that were easy but I felt was dumb or boring.

I’m finding it hard atm to just have a reliable kriya to do daily that aligns with my goals and feels relaxing and fun to do and not too hard.

Unlike hatha yoga which I find relaxing and after a point it’s a NEED to do it daily.

What do you guys think?

Discussion

MorningStar_2356
#21
HPS Lydia wrote:View source

Your core will get stronger by doing them. I developed strong abs years ago just from KY.

You can mix up KY and do something different each day, that's what I did for a long time. I had a lot of videos, it was easier to follow along to videos than to the PinkLotus PDFs.

Where can I find videos High Priestess Lydia?

PharaohRahorakhty
#22

I mean I lack motivation not nomination. Jeez…

Head Guardian Sophiles Phylax
#23
PharaohRahorakhty wrote:View source

I mean I lack motivation not nomination. Jeez…

The current Sun in Leo is a good time to change that.