I don't want to sound lazy, but my daily routine, workouts, and meditations are quite extensive, and I want to improve my daily routine by concentrating on more beneficial meditations and engaging in less physical activity. At the same time, I wondered if scoliosis could hinder my progress and if I should leave all the workouts as they are?
Discussion
Sun Squad wrote:View source I don't want to sound lazy, but my daily routine, workouts, and meditations are quite extensive, and I want to improve my daily routine by concentrating on more beneficial meditations and engaging in less physical activity. At the same time, I wondered if scoliosis could hinder my progress and if I should leave all the workouts as they are?
You can move forward without any problems. Physical yoga can help in this regard. But the back problem should be solved, take care of yourself.
Active HelperSun Squad wrote:View source I don't want to sound lazy, but my daily routine, workouts, and meditations are quite extensive, and I want to improve my daily routine by concentrating on more beneficial meditations and engaging in less physical activity. At the same time, I wondered if scoliosis could hinder my progress and if I should leave all the workouts as they are?
Regarding the treatment of scoliosis, I recommend consulting with a doctor who will tell you back exercises to correct your posture and bring it back to normal as much as possible.
AristocraticDragon666 wrote:View source Regarding the treatment of scoliosis, I recommend consulting with a doctor who will tell you back exercises to correct your posture and bring it back to normal as much as possible.
Your message is irrelevant. Sometimes it seems to me that people here are very dangerously inattentive
Hs666 wrote:View source You can move forward without any problems. Physical yoga can help in this regard. But the back problem should be solved, take care of yourself.