hello people.
i read the hatha yoga page.
but tell me. do i need to do all yoga?
there ware many yoga in the page.
witch yoga i would perfome.
please tell me.
thanks
Discussion
There is a Hatha yoga routine in the "Files" section of this Yahoo Group.
Files
https://groups.yahoo.com/neo/groups/JoS4adults/filesExternal ↗